Category Archives: Uncategorized

By staying steady, on the groove, we move through our fears, distractions, our delayed stress, teaching our overworked critical mind to relax yet stay in control. We can regain a sense of humor in the groove. We can train our … Continue reading →

  “Greetings from Oslo, Norway. I am watching the recording and playing along with you just now! Thank you for these great videos.”

This wonderful lady lived in Coconut Grove and fought to save the Everglades. Bethlehem Asylum w/ Vince Martin recorded the soundtrack for “Care for the Land” aired on CBS. She created the first eco lobby, Friends of the Everglades, that … Continue reading →

Ornamenting the Groove In translating the traditional rock and R n B Soul grooves back over to the djembe, I noticed that the youngbloods don’t always understand the phrasing that goes into good soloing. They just bang and don’t set … Continue reading →